Who I Am and What I Do
I’m a recent graduate of Chichester College and currently work at a clinic in Worthing. I also enjoy running my own business.
I have experienced many aspects of the health and wellness industry.
I started work as a gym instructor in a leisure centre which included coaching clients referred by a GP through the National Exercise Referral Scheme. I then worked in a very large health retreat delivering fitness classes including exercise to music, spinning and stretching.
At the same time I have been running my own mobile Personal Training and Sports Massage business working with clients in their own home; at my home; in gyms or in public parks
Mission
I want my patients to take control of their own healing. I want them to understand how powerful their minds and bodies really are, and how each organ and symptom is part of a larger system. Healing chronic and intractable ailments takes a certain level of sensitivity, which I’ve honed in order to treat stubborn conditions with gentle methods. Get in touch to find out more.
Experience
My Qualifications
Active IQ Qualifications:
Level 4 Strength and Conditioning Coach
Level 4 Working with clients, suffering from low back pain
Level 4 Working with obese and diabetic clients
Level 3 Personal Trainer
Level 3 Sports Massage Therapist
Level 3 First Aid
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Level 3 GP National Exercise Referral Scheme Instructor
Level 3 Working with clients pre-and post-pregnancy
Level 3 Nutrition Coach
Level 2 YMCA Exercise to Music Instructor
Level 2 Gym Instructor
Level 2 Boxing Pad Work Instructor
Associations
I am a member of the Association for Soft Tissue Therapists (SMA)
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I have professional indemnity insurance through Balens Insurers Ltd
Sport and Remedial Massage Therapist Practitioner
March 2022 - January 2023
I work as a sport and remedial massage therapist at a clinic in Worthing.
Most clients I work with are suffering from some form of muscular tightness and pain.
Client problems can be from causes such as injury, occupational demands, overuse, or psychological stress. Clients are left with limited range of movement and reduced quality of life. If the client is an athlete they experience reduced performance.
Champneys Health Spa
2019 till 2022 Specialist Fitness Class Instructor and Coach
Began my own Mobile PT and Sports Massage Business after working for AfterBurn Fitness in Liphook
