Chichester · Online coaching across the UK
Personal training, online coaching and expert mobile sports massage in Chichester and nearby areas—helping you build strength, move better and keep doing more of what you love.
01 / SERVICES
Get ongoing coaching, book hands-on treatment, or follow a complete programme in your own time. Each route has a clear next step.
Personal support · from £200/month
A personalised training and nutrition system with regular support, accountability and adjustments as you progress.
Chichester · message any time
Hands-on treatment designed to support movement, muscular recovery and physical performance. Message Sasha first to discuss what you need and confirm availability.
Digital guides · launch pricing
Finished digital programmes for training, nutrition and tracking, designed to give you structure while you work independently.
02 / TRAINING PROGRAMMES
Choose a complete transformation system, reset your nutrition or stay accountable with a printable 12-week tracker.
Explore all programmes03 / THE COACH
Coach · Athlete · TherapistI’m Sasha—a coach and sports massage therapist who believes the best plan is the one that works in your actual life.
My background spans strength and conditioning, personal training, lower-back pain management, obesity and weight management, nutrition, and sports massage. Whether you want to add muscle, improve performance, lose weight or move without constant tightness, we start from where you are and build from there.
WHY SASHA
You work directly with Sasha from the first conversation onwards— with advice shaped around your experience, body, schedule and goals.
Coaching knowledge across training, nutrition, weight management, movement and recovery.
Years of supporting people through assessments, education, practical training and sustainable behaviour change.
A background in sprinting, triple jump, strength training, jiu-jitsu and gymnastics informs a performance-led approach.
Mobile sports massage in Chichester and nearby areas, plus online coaching across the UK.
WHAT HAPPENS NEXT
Apply for coaching, call, or send a WhatsApp message.
Sasha responds within 24 hours to discuss the best next step.
Receive clear preparation guidance for your appointment or coaching plan.
BEFORE YOU BOOK
Wear comfortable clothing. For sports massage, shorts or sportswear can make assessment easier. Sasha will explain treatment positioning and make sure you remain comfortable throughout.
Sasha travels across Chichester and nearby areas. Before the appointment, you’ll confirm the address, access and a suitable private space so the treatment can be set up safely and comfortably.
Contact Sasha as early as possible by phone or WhatsApp. He’ll confirm the available alternatives and help rearrange the appointment.
Assess
→Build
→Coach
→Progress
04 / CLIENT RESULTS
Transformation photos and honest feedback from clients who put the work in.
Before & afterI’m very pleased with what Sasha has helped me to achieve. I couldn’t even lift my legs up I was so unfit. Now I can squat and do sit-ups.
Stefan P. · Personal training client
Before & after
Before & afterSasha is very easy to get on with. His sessions had a good balance and he made training fun while building strength in my knees and ankles.
Andy W. · Personal training client
Before & afterSasha retrained my running style, relieving the pressure on my calves. After sports massage and coaching, I have started to compete again.
Lizzie S. · Runner
Shared with client permission. Individual results vary and images are not a guarantee of a particular outcome.
05 / START HERE
Choose the support you need. Coaching applications take around one minute, while massage clients can call or message straight away.
CONTACT
Personal training and mobile sports massage in Chichester and nearby areas, with online coaching available across the UK.